Pumpkin Seeds (600g, 5kg)


Recommended by the World Health Organisation as a great source of zinc, pumpkin seeds are also rich in Vitamin E. The idea of pumpkin cultivation came from the Native Americans originally and was then brought to Europe by traders and explorers. Both sweet and nutty to the taste, the seeds are delicious roasted or toasted or can be incorporated into a variety of recipes.




Ingredient Declaration: Pumpkin Seed (100%)
Allergen information: Allergen-free. Packed in a facility that handles cereals containing gluten, soya, milk, egg and sesame
Suitable for Vegetarians: Yes
Suitable for Vegans: Yes

Additional information

Weight N/A

600g (€5.55), 5kg (€36.00)

Nutritional information

Typical values per 100g of product supplied by Kells

Energy: 574kcal / 2401kj
Fat: 49.05g
(of which saturates): 8.54g
Carbohydrate: 14.71g
(of which sugars): 1.2g
Fibre: 6.5g
Protein: 29.84g
Salt: Trace


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