Pumpkin Seeds

Price range: €6.21 through €42.60

Recommended by the World Health Organisation as a great source of zinc, pumpkin seeds are also rich in Vitamin E. The idea of pumpkin cultivation came from the Native Americans originally and was then brought to Europe by traders and explorers. Both sweet and nutty to the taste, the seeds are delicious roasted or toasted or can be incorporated into a variety of recipes.

 

Only to be used for cooking and baking. Do not consume raw!

Description

Ingredient Declaration: Pumpkin Seed (100%)
Allergen information: No added allergens. Packed in a facility that also handles wheat, gluten, soya, milk, egg.
Suitable for Vegetarians: Yes
Suitable for Vegans: Yes

Additional information

Weight N/A
Packaging

600g, 5kg

Nutritional information

Typical values per 100g of product supplied by Kells Energy: 574kcal / 2401kj Fat: 49.05g (of which saturates): 8.54g Carbohydrate: 14.71g (of which sugars): 1.2g Fibre: 6.5g Protein: 29.84g Salt: Trace

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