Spelt Flakes (500g)


Spelt is a type of wheat that can sometimes be more easily digested when used as a substitution for other varieties, even though it does contain gluten. Individual spelt grains are toasted and flattened to create spelt flakes. Typically, any recipe that calls for oatmeal can use spelt flakes as an easy substitution. They can give familiar foods a new flavour when substituted in bread and cookie recipes as well.

Only to be used for cooking and baking. Do not consume raw!

5 in stock

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Actual product packaging supplied may differ from image.


Ingredient Declaration: Spelt Flakes (100%)
Allergen information: Contains Spelt and Gluten (Spelt). Packed in a facility that also handles wheat, soya, milk, egg.
Suitable for Vegetarians: Yes
Suitable for Vegans: Yes

Additional information

Weight0.5 kg
Nutritional Information

Typical values per 100g of product supplied by Kells Energy : 355kcal / 1501kj Fat : 3g (of which saturates) : 1g Carbohydrate : 64g (of which sugars) : 2g Fibre : 8g Protein : 14g Salt : Trace


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